by Kimberly Schmidt Bevans | Nov 30, 2021 | Anxiety, mind/body, Somatic Therapy, Stress, trauma
What is Polyvagal Theory and the Vagus Nerve? If you’ve delved into the world of body-oriented therapy, you may have heard of Polyvagal Theory (the father and founder of this theory is Stephen Porges) and the vagus nerve. The vagus nerve, also called “the wandering...
